Saturday 24 September 2016

Klausen freipass

Not a sportive, but traffic free mountain passes are worth more than a lot of the entry fees you pay for some events these days.
Starting from Schwyz, we first made the Pragel pass and soon realised that the added reason to have the freipass this weekend was so that the farmers could bring their cows and sheep down from higher ground.
This felt a real privilege to be on these high passes, perfect weather and shared only with other cyclists.
It would be worthwhile to start in Fluella, ride the Klausen over to the Klausen ranch for lunch, or even further down the east side, then head back again to make the most of the motor free day. Pragel is always worth it, a stunning ride, but on a day like this it would be worth avoiding the Glarus section and just keep it motor free all day.








 

Saturday 3 September 2016

Triathlon XL - Gerardmer

The finish straight!
Early in the year I couldn't decide whether to register or not, then the event sold out, but they ran a "Plan B" lottery for places which might become available later due to cancellation, and it was via Plan B that I got my place.
Very nice to return to Gerardmer, and the weather was much nicer this year (not that the cool conditions were bad last year) - should be all ready for a good day.

The swim went as well as last year, so much space you are quite safe to pick your own free water in this lake. Now its obvious that the panic attacks can take place anytime on a swim, its not to do with the arms and legs in the face, or the waves catching your breath away. Instead, the idea of being in open water, with the constriction of the wetsuit around the chest is enough to raise the breathing rate and necessitate a session of breast stroke before calming down and continuing with crawl to the finish.

The bike was great again, climbed well and descended well, noting that some did not and one had gone over the barriers off the back of the cold du Grosse Pierre, and ambulance was on the way up to him. I had suspicions all was not well on the bike, but when starting the run it was clear the abdominal pains were here to stay for this run. The only way they would stop would be to stop running, so this became the main focus to get to the finish line!

Shame the run did not go as planned, but still a great day and still the best tri around.

Swim: 45:49; 1422nd
T1:  5:51
Bike: 1:00:47; 1:03:36; 1:06:17; 3:10:31 465th
T2: 4:00
Run: 2:04:01
Total: 6:10:14 +1:46:22; 486th, 69th V1H